How to Fix: Instagram Will Not Let Me Log In (2022)

Last Updated: October 24, 2022
Today, we’ll discuss some Instagram login errors such as “Instagram Will Not Let Me Log In” and solutions you can apply to fix them.
Instagram Will Not Let Me Log in (How to Fix It)?
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“Instagram will not let me log in”, is one of the most common complaints we hear among users of the social media platform.

Let’s see how to fix this issue.

Instagram is one of the biggest social media platforms in the world.

With over a billion users worldwide, Instagram serves as the hub of millions of social media marketers, businesses, influencers, and people who love posting creative content.

But this doesn’t mean Instagram is flawless because it also experiences issues. One of the most common issues faced by users is a login error, where Instagram tells them they can’t log in to their accounts. Now, there are many reasons this happens.

Today, we’ll discuss some Instagram login errors including the problem of ‘Instagram will not let me log in’ and the solutions you can apply to fix them.

Instagram Will Not Let Me Log In And Other Types of Instagram Login Error

There are many login error messages you can come across while trying to log in to Instagram.

For instance, the error might say “We can’t sign in to your Instagram,” “Instagram username not found,” “The username you entered doesn’t belong to an account, please check your username and try again.” Or “Sorry, there was a problem with your request.”

While there are other messages, you can see the problem remains the same.

Imagine, logging in urgently to complete some task, but you keep seeing these errors. Now, you can’t contact Instagram and expect them to resolve the problem immediately. But often such errors are simple to solve. You can solve them by applying a few tricks.

Check if Your Instagram Account Was Disabled

One of the frequent reasons Instagram sends errors is because people enter incorrect username and password.

Hence, the first fix is to recheck the information to make sure everything is correct.

You must keep an eye on uppercase and lowercase characters because Instagram is case-sensitive.

Now, if you are completely confident that you have entered the correct information and still receive the error message, then chances are your account got disabled or deleted by Instagram.

When this happens, you can’t get your account back, regardless of what you do. This is when you see the message, “The username doesn’t belong to an account. Please check your username and try again.”

There are many reasons why Instagram disables or deletes your account. In most cases, Instagram won’t tell you why they deleted your account.

You need to know that Instagram takes its platform policies strictly and if you violate the privacy and integrity of others, Instagram punishes you.

This happens when you post pornographic content, illegal content, spam others, and use automation bots to drive engagement.

But if what you face is a hardware or software issue, you can solve it in a few minutes.

Why Can’t Log Into Instagram?

Let’s now list out all the reasons why you face the login error.

Well, you already know the first one, which is entering incorrect login information.

You’ll see the error if your account got disabled or deleted by Instagram.

Another reason is when you log in from a different device that Instagram doesn’t recognise.

Sometimes, Instagram’s server gets down with heavy traffic and users face connectivity issues, hence see the login error.

If the time and date on your phone are incorrect, Instagram faces difficulty in recognising your ID.

You also need to use a phone with enough memory that supports the full version of Instagram.

These are the most common reasons users face Instagram login error.

Quick Basic Fixes to Instagram Login Issue

Instagram Log in

Now, we’ll discuss a few quick fixes to solve the Instagram login error.

Check Wi-Fi Connection

This Is the simplest fix to the error. When you have a poor internet connection, your login requests don’t reach the Instagram servers, and you see the error.

Hence, you must have a stable internet connection before trying to log in to Instagram. How can you solve this issue?

You can reboot the router and check the speed after the internet is live. If this doesn’t work, you can switch to your mobile network.

This’ll help you log in without facing the error.

Clear App’s Cache and Data

Cache also causes problems with the way an application performs.

Hence, it’s a great practice to clear applications and other junk files from time to time. Corrupt cache affects the performance adversely.

How Can You Do This?

Navigate to the device settings > Applications > Instagram. Then click on “cache and data”. Now, sign in from your PC or Mac.

You can easily log in through your default browser because Instagram has an intuitive desktop version.

Reset Phone’s Time and Date

This’s another solution you can implement to solve the login issue.

You need to set the correct time and date on your phone, else you’ll face many issues from various applications.

Now, you can do this in your device settings where you need to choose the correct time zone depending on your location, or you can also set the time and date manually.

Switch the Device on And Off

Switching the device on and off solves many problems. You must have experienced this. Say, your phone is acting funny and just by restarting it, you solve the problem.

Here, quit Instagram and turn off the phone. Finally, turn it on after a few minutes and launch the application.

Try to log into Instagram from different devices

Let’s suppose that there’s something wrong with your device that’s restricting you from logging into Instagram. Hence, to make sure whether it is your device that is at fault, you can try logging into Instagram from other devices.

More Advanced Fixes to Instagram Won’t Let Me Log In

Instagram Log in 752

Now, let’s look at some advanced fixes to solve the login error.

Update the App

Most people make the mistake of not updating applications on their devices.

Developers and brands release updates to improve the application and fix errors, causing errors like the login error.

Hence, if you have an updated version of Instagram, then it’s time to update it.

You can go to the Play Store or App Store to check if there is an update available. Or you can simply uninstall the application and reinstall it.

Reset the Password

Well, this is the obvious solution if you have forgotten your password.

Before resetting your password, check if you have entered incorrect information.

You can change your password by clicking on “Get help signing in” and follow the on- screen instructions.

Sign in with Facebook

This Is another way you can log in to Instagram. Facebook allows you to connect your Instagram with your Facebook profile. You can do the same through Instagram. One advantage of this connection is that you can log in to your Instagram account by logging into your Facebook account.

Hence, if you have connected your Facebook and Instagram profiles, use this method to avoid the login error.

Contact Instagram

Whoops! If you still face the login error, then the last resort you have is to contact Instagram. Their platform experts can help you solve the issue.

How to Log Into Instagram via Facebook?

Okay! This goes without mentioning, but you need to have a Facebook account to log in to Instagram. Now, you probably have one, but you have not connected to your Instagram profile.

How can you connect your Instagram to Facebook account?

If you still have the correct login information, login to your Instagram profile. Then navigate to Settings > Accounts > Linked Account and select Facebook. Now, login to your Facebook profile by following the on-screen instructions.

How to Fix This Problem and Prevent Getting Hacked on Instagram?

Instagram Hack

Recently, many users complained that their account got hacked while facing the login error.

Some said their Instagram profile picture, username, and Facebook username got changed by the hackers.

So, how can you stay safe?

Here are a few tricks you can rely on to stay safe from hackers.

  1. People have complained receiving an email from Instagram that there is a change in their email. This’s fraud to hack your account. Hence, if you have not changed the email, choose “revert this change”. Now, go to settings to change the password.
  1. Make sure to pick a password. Setting a secure password that’s difficult to guess is the first step to safeguard your account. You can use a combination of letters and numbers with special characters. Make sure the password is at least 6 letters.
  1. When you change your password or even sign up, use a secure email address. This’ll help you safely reset the password in case you forget it.
  1. People also make the mistake of allowing third-party services to access their accounts. This Is an immense problem unless you are sure of the service you are giving access to. Hence, carefully choose the services you’re allowing access.
  1. Finally, turn on the two-factor authentication. When you train this on, you get a code sent to your phone via SMS to confirm that it’s you who is trying to log in.


There you have it. Now, you know the login errors Instagram displays and all the fixes you can apply to solve the issue.

Every method works flawlessly, but if you still complain that Instagram will not let me log in, contact Instagram for professional help.

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Written by Jason Wise

Hi! I’m Jason. I tend to gravitate towards business and technology topics, with a deep interest in social media, privacy and crypto. I enjoy testing and reviewing products, so you’ll see a lot of that from me here on EarthWeb.