How To See Who Unfollowed You On Instagram

Last Updated: October 26, 2021



How To See Who Unfollowed You On Instagram
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You’ve got a pretty cool Instagram account, but you might be feeling like all that work is going unnoticed. The average person only has about 150 followers on their account.

It doesn’t take long to see who follows them back or how many they have altogether. 

But if your goal is to build an online business or persona, having thousands of followers means the world! And when people start seeing yours fall by hundreds in just days?

It can get stressful real quick because losing those thousand-strong connections makes us feel less relevant.

If you’re like me, then you probably either get excited when someone follows your Instagram account or bummed out if they unfollow. Maybe they just lost interest in the content, or perhaps it’s because of some comment that rubbed them the wrong way.

So if you want to know who unfollowed and followed you on Instagram, this post will show you how to see who unfollowed you on Instagram.

Recent Changes To Instagram

Instagram has changed the social media game by adding new features to make it easier for you and your followers. Recently, they have made changes so that those who engage with us more are placed higher on our feed.

They also added a feature where we can delete any comments containing triggering content which could lead people into self-harm.

Instagram has stepped up its game and is giving users more control over their accounts. One prominent feature is still missing, though: the ability to find out who unfollowed you!

So instead of scrolling through your long list of contacts or resorting to a third-party app/website (which can be unreliable), there’s hope for gaining back those Instagram lost followers. Read on to learn few ways to find out those that unfollowed you on Instagram.

How to Manually Search and Detect  Those that Unfollowed You on Instagram 

So you’re wondering, who unfollowed me on Instagram? Here’s how! Head over to their profile and tap the box that says “Following.” There, you’ll see a list of people they follow. If your name isn’t one of those listed as followed, then it’s safe to assume that person has unfollowed you. 

This sounds easy, right? But what if I have several thousand followers in total for your account-if so want to know how can I find out who is following my posts or not anymore without manually going through each post. In this article, we will review some helpful methods available at our disposal when trying to figure out whether someone left us behind by unfollowing on Instagram.

How to See Who Unfollowed You on Instagram Using an App

Instagram recently made some swift changes to their app, which caused many third-party apps with major support on the old Instagram Application Program Interface (API) to stop working.

Luckily though, there are still many great and reliable ways for you to see who unfollowed you on Instagram without these programs.

Read below to learn about how to see who unfollowed you on Instagram and some effective apps for viewing those that unfollow you on Instagram. 

1. FollowMeter


Are you longing to know how to see who unfollowed you on Instagram?

You’ll be able to tell who unfollowed you, who started following, and so much more using FollowMeter. This fantastic Instagram app shows all the key metrics on a clear dashboard.

Drill down into the section showing your lost followers for an easy way of finding out what they’re doing without having to go through them one by one manually. 

2. Followers Tracker Pro

Followers Tracker Pro

Followers Tracker Pro is a free iOS app that provides you with in-depth information about your Instagram followers. The application gives you access to who unfollowed, deleted comments, and more.

With the Followers Tracker Pro, you can easily learn “how to see who unfollowed you on Instagram”

3. Follow Cop

Follow Cop

Are you worried that someone has unfollowed your Instagram account?

Follow Cop, a free app for Android only can help. This easy-to-use program allows users to see anyone who’s decided they no longer want to follow their posts on the popular photo-sharing site since the last time they logged in.

There are still some ads mixed into this handy information. Still, many have found it relatively reliable and effective at keeping track of lost followers, especially if something goes wrong with posting or engagement levels dropping off unexpectedly!


We hope the tips we provided on How to see who unfollowed you on Instagram will help you get your following back on track.

Stay tuned for more of our best Instagram hacks!

Written by Jason

Hi! I’m the editor at EarthWeb. I have a deep interest in technology and business. I also enjoy testing products out. Contact me to be featured!