How To See Who Unfollowed You On Instagram

How to See Who Unfollowed You on Instagram in 2024

Published on: April 13, 2023
Last Updated: April 13, 2023

How to See Who Unfollowed You on Instagram in 2024

Published on: April 13, 2023
Last Updated: April 13, 2023


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Want to jump straight to the answer?
The best way to see who unfollowed you on Instagram is with SpamGuard!

You’ve got a pretty cool Instagram account, but you might be feeling like all that work is going unnoticed. The average person only has about 150 followers on their account.

It doesn’t take long to see who follows them back or how many they have altogether. 

But if your goal is to build an online business or persona, having thousands of followers means the world! And when people start seeing yours fall by hundreds in just days?

It can get stressful real quick because losing those thousand-strong connections makes us feel less relevant.

If you’re like me, then you probably either get excited when someone follows your Instagram account or bummed out if they unfollow. Maybe they just lost interest in the content, or perhaps it’s because of some comment that rubbed them the wrong way.

This post will show you how to see who unfollowed you on Instagram.

Recent Changes To Instagram

Instagram has changed the social media game by adding new features to make it easier for you and your followers. Recently, they have made changes so that those who engage with us more are placed higher on our feed.

They also added a feature where we can delete any comments containing triggering content which could lead people into self-harm.

Instagram has stepped up its game and is giving users more control over their accounts. One prominent feature is still missing, though: the ability to find out who unfollowed you!

So instead of scrolling through your long list of contacts or resorting to a third-party app/website (which can be unreliable), there’s hope for gaining back those Instagram lost followers. Read on to learn few ways to find out those that unfollowed you on Instagram.

How to Manually Search and Detect Those that Unfollowed You on Instagram 

So you’re wondering, who unfollowed me on Instagram?

Here’s how!

Head over to their profile and tap the box that says “Following.”

There, you’ll see a list of people they follow. If your name isn’t one of those listed as followed, then it’s safe to assume that person has unfollowed you. 

This sounds easy, right?

But what if I have several thousand followers in total for your account-if so want to know how can I find out who is following my posts or not anymore without manually going through each post.

In this article, we will review some helpful methods available at our disposal when trying to figure out whether someone left us behind by unfollowing on Instagram.

How to See Who Unfollowed You on Instagram 2024 (Using the Best Apps)

Instagram recently made some swift changes to their app, which caused many third-party unfollow apps with major support on the old Instagram Application Program Interface (API) to stop working.

Luckily though, there are still many great and reliable apps to see who unfollowed you without these programs.

  1. SpamGuard – 🏆 Winner!
  2. DataJam
  3. FollowMeter
  4. Followers Tracker Pro
  5. Follow Cop

1. SpamGuard


Being able to see who unfollowed you on Instagram is helpful for a number of different reasons, and one of the best services in the industry that can help you with this is SpamGuard.

This is the best app to see who unfollowed you on instagram- they are an online service that can help you clean up your Instagram and block all spam activity.

👉 Get SpamGuard FREE

They are an efficient and effective cleaner when it comes to your Instagram profile, that is going to take care of spam subscriptions and accounts that aren’t mutual, and they also have an anti-spam monitor.

Of course, they are going to be able to see who unfollowed you on Instagram, so you are going to be able to take action and unfollow them in return.

This is one of the best ways to safeguard your Instagram profile against non-mutual relationships, and spam that is going to put a damper on your existing reputation.

You can try them out for free, and the best part is that their features are based in the cloud, which means you don’t have to download anything in order to use them.

2. DataJam


DataJam is not just a really good option if you want to be able to see who has unfollowed you on Instagram but they can also help you with Instagram account analysis in general.

This means that you can gain important statistics about any activity on an Instagram profile, including yours. You are going to be able to receive this data in real time, and it is updated daily.

You can begin your analysis with these guys straight away, and everything about what they do is anonymous, so that the Instagram profile that you are trying to analyze isn’t going to know that you’re doing so.

Of course, they are an extremely effective service to help you see who unfollowed you on Instagram so that you can unfollow them as well.

Their statistics are detailed, and they are really easy to use, and another massive advantage to the service is that you aren’t going to have to share an Instagram username or password.

3. FollowMeter


With this app, you’ll be able to tell who unfollowed you, who started following, and so much more using FollowMeter. This fantastic Instagram app shows all the key metrics on a clear dashboard.

Drill down into the section showing your lost followers for an easy way of finding out what they’re doing without having to go through them one by one manually. 

4. Followers Tracker Pro

Followers Tracker Pro

Followers Tracker Pro is a free iOS app that provides you with in-depth information about your Instagram followers. The application gives you access to who unfollowed, deleted comments, and more.

With the Followers Tracker Pro, you can easily see who unfollowed you on Instagram.

5. Follow Cop

Follow Cop

Are you worried that someone has unfollowed your Instagram account?

Follow Cop, a free app for Android only can help. This easy-to-use program allows users to see anyone who’s decided they no longer want to follow their posts on the popular photo-sharing site since the last time they logged in.

There are still some ads mixed into this handy information. Still, many have found it relatively reliable and effective at keeping track of lost followers, especially if something goes wrong with posting or engagement levels dropping off unexpectedly!


Stay tuned for more of our best Instagram hacks!

We hope the apps and tips we provided on how to check who unfollowed you on Instagram will help you get your following back on track.

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Written by Jason Wise

Hello! I’m the editor at EarthWeb, with a particular interest in business and technology topics, including social media, privacy, and cryptocurrency. As an experienced editor and researcher, I have a passion for exploring the latest trends and innovations in these fields and sharing my insights with our readers. I also enjoy testing and reviewing products, and you’ll often find my reviews and recommendations on EarthWeb. With a focus on providing informative and engaging content, I am committed to ensuring that EarthWeb remains a leading source of news and analysis in the tech industry.