Unfortunately, video games have a terrible reputation. They are always assumed to be detrimental for our brains, despite an absence of evidence to show it.

Go anywhere, and you will always find divided opinions on the consoles. Numerous legitimate concerns say that spending hours idly playing these games affects our well-being.

However, we have come a long way since the 80s. And as per some arguments by experts, video games can be great for you, provided you play them in moderation.

If you are still thinking about playing a game of Battlelog Co for a break from your study, then the following eight benefits may interest you. Read on.

1. Better Your Eyesight

Go ahead and keep staring at the TV screen all through the day; you will only enhance your eyesight if you play video games based on action.

This is thanks to the unexpected action bursts, varied perspectives, and careful details that most first-person shooter games have.

These things fix your poor vision.

As you focus on the playing field, the sudden changes in the game’s non-stop action require you to focus if you wish to catch details carefully.

When your eyes adapt rapidly, the muscles in the eyes become stronger.

Suppose you cannot stand shooting down the bad guys while gaming; your vision still becomes more apparent and sharper—gamers with a vision of 20/20 notice a remarkable difference in their eyesight.

2. Better Your Decision Making

According to a study conducted by Rochester University, games help us make better decisions.

Playing video games allows us to keep track and view moving outlying images, thus enhancing our ability to obtain sensory data.

Thus, give into the whole process of playing action video games. These games have events disappearing and popping up that make people take sensory data and translate it into accurate decisions.

Would you believe that shooting games change the brain dramatically by enhancing our low-level intuitional functions? You know it now!

3. Better Your Mental State

Do you often suffer from mood swings? Would you believe it if we told you that your gaming console could bring you relief from that? Yes, and all you have to do is turn on your gaming console.

Video games are like CBT (cognitive behavioral therapy) that help the players to eliminate negative thoughts and retrain their brain.

Many teenagers beat depression and demolish their depressing thoughts by just playing video games.

4. Better Your Ability to Read

Have you always disliked reading? Video games may spike your interest in books.  It is specifically helpful for people that have a hard time focusing.

If your kid has dyslexia, video games can help with that too.

Though the scientific community is yet to give the nod, video games are a miracle cure for the disease.

Thus, if you want to improve the attention span of your brain, spend your time dabbling in an action-based game.

Both your reading and focusing abilities will improve.

5. Better Your Brain’s Flexibility

Do you know your brain gets a workout the minute you turn your gaming console on? Playing video games regularly helps the brain become more adaptable and flexible.

You will strategize better and also become sharper.

The cognitive flexibility will be enhanced once you hop on the computer and start playing with your gaming console.

6. Help You Understand Everything Better

Your parents may despise you for all the hours you invest in your console. But all those hours may have taught you a lot, much more than you know. Don’t you believe us?

With their unusual teaching methods, varied rules, and unique world, video games can teach you a lot.

Different games have different strategies, processes, and rules. Each time you pick a new round-up, you learn new ropes.

The more you exercise your brain to learn new techniques, tricks and practices, the more overall learning you undergo.

So, learn continuously to become a strong student.

7. Betters the Size of Your Brain

Your mom may think that playing video games rots the brain, but this statement is far from the truth. You will be, in fact, glad to know that playing games increases the brain’s size directly.

The grey, mushy tissue that we call grey matter increases in mass and helps us become better at controlling our emotions, speech, and muscles.

8. Better at Relieving Pain

If you have acute and chronic pain, immersing yourself in a video game may help you receive analgesic benefits.

Playing games helps in stimulating relief from pain and releases endorphins that can relieve you of a bad headache.

Conclusion

Everything we mentioned in our blog here has its roots in science and research. Remember that if gaming brings you immense joy, then it is a good thing.

However, indulge in it mindfully and moderately while prioritizing rest and exercise. 

I hope you liked our blog and if there is anything you desire to share, please feel free to comment down below.