Best Times to Post on Instagram UK (2022 Guide)

Last Updated: October 4, 2022
This blog post contains a brief look at when you should post in order to strengthen your Instagram presence in the UK. Let’s take a look at the best times to post on Instagram in the UK.
Best Times to Post on Instagram in the UK
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Best Times to Post on Instagram UK

What is the best time to post on Instagram UK?

Social media plays a big part in our lives in our modern world.

It is a way to not only connect with friends and family but to reach out to the furthest corners of the world and share your life.

There are a variety of social media platforms available at any given point. One of the most popular is Instagram, and it maintains a steadfast hold on people’s attention and internet usage.

If you use Instagram to share your personal life or share your work, business, or skill set, you may want to look into posting at certain times when you will generate traffic and garner interest.

Not only will paying attention to the time of posting help make your profile stand out, but it will also grow your image and help you gain more attention.

For those of you in the United Kingdom (UK), there are a few peak times when posting content to Instagram that could increase your traffic and win over some new followers.

This blog post contains a brief look at when you should post to strengthen your Instagram presence in the UK. Let’s look at the best times to post on Instagram in the UK.

Monday: Start Off the Week Strong

Mondays are the start of the week in the UK, meaning that it is the first day of the school week or return to the working world after an enjoyable weekend.

Waking up in the morning may mean groggily starting the week with some hesitation and reluctance, or it could mean waking up with excitement about what the week ahead holds. It depends on each individual’s personality.

Hopefully, you fall into the happier side! Either way of looking at it, many Monday mornings will start with people scrolling through Instagram.

Whether it be right after waking up while lying in bed while brushing your teeth or eating breakfast.

Many people who commute via public transportation or carpool also have a spare few minutes to look at their Instagram feed.

If you want to maximize your potential as a highly-skilled and popular Instagrammer, then you should post and update your stories early on Monday morning.

Aim for any time before 6:00. It may require you to wake up early, but this is the best way to do it if you want to be successful.

Later in the day, when people are back at home after work and school, you should post again around 18:00. By doing this, your Instagram followers will catch up with what you have done during the day.


Tuesday, Wednesday, Thursday: The Rest of the Weekdays

Times to Post

For the rest of the week, follow roughly the same schedule as Monday. However, there are a few differences.

Since the workweek can keep a person busy in the UK, casually scrolling through Instagram can be a great refuge from daily stressors.

Be sure to post around lunchtime, by 11:00, so your followers will have something to look at or read about when they are on their lunch break.

After returning to work or class from lunch, the Instagram viewers will have something to talk about and share with their colleagues.

Regarding the evening, keep the same time as you did on Monday. Around dinnertime is a perfect time to update your posts.

Posting stories about your day and meals are also a great way to keep your followers engaged and entertained.

Weekends (Friday – Sunday)

In the UK, It’s time for the weekend! Say goodbye to work and school for the next two-and-a-half days.

People will be logging in to Instagram much more often than they do during the week.

Start strong by posting by 10:00 in the morning. Your followers can look at what you are eating for brunch and feel like they are experiencing the meal with you.

Keep posting your stories throughout the day. We recommend at least two times around 14:00 and then around 18:00 when people sit down for dinner.

Nighttime on the weekends can often mean going out or spending time with family and friends. You can post once around 20:00 to send off one last story for your followers.

Make them feel like you are their good friend. They will enjoy the experience that much more!

Also, on Sunday evening, post after your dinnertime. Your viewers will probably look at Instagram once before preparing for the next whole week.

Conclusion: Best Times to Post on Instagram UK

Now you have a better idea of the ideal posting time on Instagram in the UK.

Critical times are early morning, lunchtime, around dinnertime, and one last time at night for the weekend.

Keep up with this schedule, and you will be sure to gain more followers and attract more attention.

Remember to be consistent with the times you post. Naturally, without even realizing it, your viewers will check your feed around those times because they know when to expect an update from you.

That’s all for the best times to post on Instagram UK.

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Written by Jason Wise

Hi! I’m Jason. I tend to gravitate towards business and technology topics, with a deep interest in social media, privacy and crypto. I enjoy testing and reviewing products, so you’ll see a lot of that from me here on EarthWeb.